
We had a great supper last night
Roast beef with carrots, potatoes and asparagus.
After watching films like King Corn and Food Inc and reading books like The New American Diet, we have been shopping for meat carefully.
The roast last night was bought at a local grocery store, IGA, and is from The Premium Natural Beef company. I am not sure if their way of growing beef fits every health experts criteria but I think it's pretty good. And it is sure better than not knowing at all where your food came from.
I am not a big meat fan, I could be a vegetarian very easy, but Jeff and Theo would not be happy if every meal was meatless. I really did enjoy last nights roast.
The beef was tender and smelled good from it's raw state all through the cooking.
I also bought some of their ground beef and cube steaks and am looking forward to trying them. That is really saying something for me.