a bunch of grapes - I bag them into to serving sizes and store them in the fridge like that.
Nuts are one of our favorite things to snack on. But it is really easy to eat way more one serving without even realizing it. 2 summers ago, I got a case of 1 ounce portion cups at a yard sale. The portion cups are perfect for holding 1 ounce of nuts. So when I open a new can, I get out those little cups and divide them. Then they are ready to put in a lunch box or a snack.
Jeff is a big fan of Del Monte peaches canned in light syrup. When fresh fruit is not plentiful, I open a big can of peaches and divide them into little jars for his lunch box. A big can will yield about 14 jars full.
Bananas and cantaloupe waiting to be eaten,
In the fridge, bagged up grapes, cabbage soup in mugs, watermelon cubes in containers. Fixing lunches is easy in the morning when things are ready to just pick up.
Jeff's string cheese. Actually, everyone in our family likes them except me.